Mmaverick5's Journal, 22 Apr 15

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Weigh In record (no journal entry) for 22 April 2015

114.7 kg Lost so far: 35.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

1230 kcal

Fat: 26.63g | Prot: 59.25g | Carbs: 171.61g. Breakfast: Lidl Gaufrettes aux Framboise. Lunch: Lidl Boulette de Bœuf, Findus Pommes Rissolées. Dinner: Auchan Fromage Blanc 0%, Carrefour Pois Chiches, Saint Eloi Salsifis, Pâtes (Cuites). more...

3920 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Bricolage - 2 hours, Standing - 4 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Mmaverick5's Journal, 22 Apr 15

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Mmaverick5's Weight History