Weigh In record (no journal entry) for 17 January 2023
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82.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1376 kcal
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Fat: 88.68g | Prot: 79.39g | Carbs: 60.70g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Café c/leche desc.adri, Aceite de Oliva Extra Virgen, Merluza Plancha. Dinner: Emeth Mermelada , La Serenísima Manteca, Pan Blanco, La Serenísima Crema de Leche, Café. more...
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Gaining 1.4 kg a Week
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elguapolindo's Weight History
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