Marah666's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1213 kcal Fat: 58.32g | Prot: 62.13g | Carbs: 118.58g.   Breakfast: Cucumber (with Peel) , Alpro Coconut Milk, Coffee, Hard-Boiled Egg , Cottage Cheese . Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Cooked Carrots (from Fresh), Mushrooms , Broccoli , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Alpro Coconut Milk, Coffee, Peanut Butter, Pink Lady Apples. more...

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