Weigh In record (no journal entry) for 17 January 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1938 kcal
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Fat: 83.56g | Prot: 114.94g | Carbs: 178.03g.
Breakfast: Elle & Vire Carre Frais Bio, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Tradilège Jambon Supérieur sans Nitrite, Oeuf. Lunch: Alter Eco Chocolat 80% République Dominicaine, Turini Torsades au Blé Complet, Carottes Cuites, Marque Repère Haché Pur Porc A Cuisiner, Oignons Rouges. Dinner: Douceur du Verger Compote Pomme Fraise, Saladinettes Coleslaw, Tomates Cerises, Florette Laitue Iceberg, Milbona Mozzarella, Fleury Michon Le Torchon -25% de Sel, Oignons Rouges, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales. Snacks/Other: Banane, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Éric Favre ISO 100% Whey Zéro Chocotella, Raisins, Jardin Bio Pur Beurre de Cacahuète. more...
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Losing 1.7 kg a Week
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djodjo29's Weight History
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