Weigh In record (no journal entry) for 17 January 2023
|
61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
801 kcal
|
Fat: 15.34g | Prot: 32.28g | Carbs: 129.18g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Blaubeeren. Lunch: REWE Banane, K-Bio Haferkleie, Milch 1,5%. Dinner: K-Bio Haferkleie, Milch 1,5%, Blaubeeren. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|