Weigh In record (no journal entry) for 17 January 2023
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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273 kcal
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Fat: 12.78g | Prot: 9.94g | Carbs: 25.56g.
Dinner: Bonduelle Poêlée Méditerranéenne. more...
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Losing 1.8 kg a Week
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dallancon's Weight History
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