Weigh In record (no journal entry) for 16 January 2023
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45.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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725 kcal
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Fat: 27.59g | Prot: 63.05g | Carbs: 49.30g.
Breakfast: Добрянка Котлета Щучья, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Увелка Крупа Гречневая, Тилапия. more...
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steady weight
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Angel1824's Weight History
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