I need to start again....like NOW!!!!
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1104 kcal
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Fat: 44.51g | Prot: 57.32g | Carbs: 126.15g.
Breakfast: peaches, cottage cheese. Lunch: doritos, tomatoe, mayo, tuna . Dinner: tomatoe, margarine, frozen vegetables, butter, tilapia. Snacks/Other: kellogs special bar, 94% Fat Free Microwave Butter Popcorn. more...
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3222 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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NOLAgal71's Weight History
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