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neko_no_boshi
Journal
05 Jul 11
neko_no_boshi's Journal, 05 Jul 11
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Weigh In record (no journal entry) for 05 July 2011
52.1 kg
Lost so far:
0 kg
.
Still to go:
4.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 July 2011:
657 kcal
Fat: 18.79g | Prot: 54.08g | Carbs: 75.99g.
Lunch:
thomas english muffin, Best of the Egg.
Dinner:
Lasagna.
Snacks/Other:
Lucerne Cheese chedder, baked tostitos.
more...
1666 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running - 10/kph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes.
more...
Gaining 1.1 kg a Week
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neko_no_boshi's Weight History
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