Weigh In record (no journal entry) for 16 January 2023
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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224 kcal
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Fat: 15.71g | Prot: 14.04g | Carbs: 6.05g.
Breakfast: Bauducco Torrada Integral, Café, Ovo Mexido. more...
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Losing 1.1 kg a Week
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daianebom's Weight History
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