Weigh In record (no journal entry) for 16 January 2023
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
499 kcal
|
Fat: 19.57g | Prot: 14.09g | Carbs: 63.00g.
Breakfast: Veganz Kakao-Nibs, Andechser Natur Bio-Jogurt Mild, Ener Bio Leinsamen, Banane, Alesto Nuts Royal Naturbelassen, Kiwi, Natur Aktiv Bio Flohsamen, Kaffee, Haferflocken, Birnen, Lidl Beerenmix, Oatly Hafer Vanille. Snacks/Other: Kräutertee. more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|