Weigh In record (no journal entry) for 16 January 2023
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1495 kcal
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Fat: 49.73g | Prot: 44.82g | Carbs: 211.87g.
Breakfast: Müsli, Banane, Birnen. Lunch: Milkana Schmelzkäse Sahne, Rügenwalder Mühle Vegetarische Pommersche Apfel und Zwiebel, Harry Vital + Vitamin. Dinner: Milram Frischer Zaziki, Vemondo Veganes Gyros mit Zwiebeln, Menzi Djuvec-Reis. Snacks/Other: MAOAM Fruity Stixx, Rocher Rocher, Nimm2 Lachgummi Apfellinge. more...
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Gaining 3.5 kg a Week
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kecksi85's Weight History
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