Weigh In record (no journal entry) for 16 January 2023
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
689 kcal
|
Fat: 13.12g | Prot: 30.77g | Carbs: 34.49g.
Lunch: 청년피자 바삭한허니비, 청년피자 할라불고기. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alrnrsha's Weight History
|