Weigh In record (no journal entry) for 11 January 2023
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95 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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486 kcal
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Fat: 21.35g | Prot: 16.18g | Carbs: 56.98g.
Breakfast: Клубника, Круассан, Плов с Курицей. more...
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Gaining 0.3 kg a Week
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vikicanada's Weight History
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