Weigh In record (no journal entry) for 16 January 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1327 kcal
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Fat: 59.54g | Prot: 77.04g | Carbs: 118.81g.
Breakfast: Кофе с Молоком и Сахаром, Варенье, Творог 5%. Lunch: Мясо с Овощами, Чай. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Метрополис Ватрушка со Сметаной, Зеленый Чай, Nut N Go Миндальный Батончик. more...
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Gaining 0.0 kg a Week
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Елизавета4590's Weight History
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