Weigh In record (no journal entry) for 16 January 2023
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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391 kcal
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Fat: 19.01g | Prot: 10.65g | Carbs: 45.62g.
Breakfast: Bezmuki Конфета Трюфель, Сливочное Масло, Сыр Российский, Батон, Мёд, Кофе. more...
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Gaining 0.7 kg a Week
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arina 77's Weight History
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