Weigh In record (no journal entry) for 16 January 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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161 kcal
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Fat: 14.73g | Prot: 2.01g | Carbs: 8.57g.
Breakfast: Alpukat. more...
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Losing 0.4 kg a Week
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windapongsimping92's Weight History
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