gesaokfri's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
1327 kcal Fat: 38.71g | Prot: 56.83g | Carbs: 196.20g.   Breakfast: Good Day Cappuccino, Sale Pisang. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Blue Band Mentega, Bimoli Minyak Goreng, Kangkung, Tempe, Ikan Asin, Nasi Putih. Snacks/Other: Real Good Coklat Pisang, Apel. more...

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gesaokfri's Weight History


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