Weigh In record (no journal entry) for 15 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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315 kcal
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Fat: 5.43g | Prot: 18.68g | Carbs: 49.68g.
Breakfast: Дикси Банан, Активиа Био+Протеиновая Натуральная 1,8%, Геркулес Овсяные Хлопья Клинские из Цельного Зерна. more...
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steady weight
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TanyaKirill's Weight History
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