Active Rest Day mit 18000 Schritten ✅
View Diet Calendar, 15 January 2023:
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2136 kcal
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Fat: 79.51g | Prot: 158.16g | Carbs: 192.53g.
Breakfast: Beste Ernte Sandwich Gurken, Quäse Protein, Sea Gold Norwegischer Räucherlachs, Spiegelei ohne Fett, Zitronensaft. Lunch: Gekochtes Ei. Dinner: Heinz Beanz, Gut Ponholz Hähnchenbrustfilet Teilstück. Snacks/Other: Ferrero Küsschen , Dr. Oetker Marmorette Splits Bourbon-Vanille-Pudding & Sahne, American Style American Sandwich, Wintertraum Gewürz Spekulatius , Favorina Marzipanbrot, Dr. Oetker High Protein Pudding - Salted Caramel, Coppenrath & Wiese Sahne Rolle Erdbeere, Grafschafter Goldsaft, Nu3 Fit Pancakes Unsweetened, Rama Zum Braten Butternote , K-Classic Sonnenblumenöl, Scitec Nutrition 100% Hydro Isolate Vanilla. more...
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