Weigh In record (no journal entry) for 15 January 2023
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109.4 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2026 kcal
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Fat: 73.60g | Prot: 68.55g | Carbs: 282.61g.
Breakfast: Mission Foods White Corn Tortilla, Publix Red Bell Pepper, Brown Mushrooms (Crimini Italian) , Sweet Onions , Egg White , Decaffeinated Coffee. Lunch: Morningstar Farms Veggie Breakfast Bacon Strips, Calavo Avocado, Vegan Soda bread. Dinner: Tangerines (Mandarin Oranges) , Valued Naturals Dried Pitted Dates, Soleil Sparkling Water. Snacks/Other: Banana Chips (Homemade), All natural brownies, Tangerines (Mandarin Oranges) . more...
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Gaining 0.6 kg a Week
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Kitty8314's Weight History
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