Weigh In record (no journal entry) for 15 January 2023
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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984 kcal
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Fat: 8.09g | Prot: 21.10g | Carbs: 227.26g.
Breakfast: Кофе. Lunch: Магнит Банан, Каша Овсяная, Мандарины. Dinner: Мандарины. Snacks/Other: Кофе. more...
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Gaining 3.7 kg a Week
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Ангелина Атоян's Weight History
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