Weigh In record (no journal entry) for 15 January 2023
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1472 kcal
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Fat: 55.27g | Prot: 94.41g | Carbs: 150.77g.
Lunch: Mercadona Verdura para Paella, SOS Arroz Blanco, Hacendado Caldo de Pollo, Pechuga de Pollo. Dinner: Serrano Jamón Serrano, Patatas Fritas, Huevo Frito. Snacks/Other: Hacendado +Proteínas Natillas. more...
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Gaining 4.2 kg a Week
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Holonorico37's Weight History
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