Weigh In record (no journal entry) for 15 January 2023
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0 kg
Lost so far: 70.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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622 kcal
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Fat: 22.75g | Prot: 43.56g | Carbs: 61.64g.
Breakfast: Простоквашино Сырок Клубника. Lunch: Простоквашино Творог 2%, Food Master Айран по-Турецки. Dinner: Активиа Йогурт без Сахара. Snacks/Other: Красные Помидоры. more...
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Losing 16.5 kg a Week
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Aygerimbs's Weight History
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