Weigh In record (no journal entry) for 15 January 2023
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70.8 kg
Lost so far: 11.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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415 kcal
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Fat: 36.68g | Prot: 17.66g | Carbs: 3.59g.
Breakfast: Миндаль Миндаль, Фундук Фундук, Слобода Майонез, Челны-Бройлер Колбаса Полукопченая Мусульманская Халяль, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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A_l_s_u_s_h_a's Weight History
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