Weigh In record (no journal entry) for 15 January 2023
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42.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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102 kcal
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Fat: 2.95g | Prot: 3.20g | Carbs: 15.22g.
Breakfast: Роллы. more...
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Losing 2.8 kg a Week
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