Weigh In record (no journal entry) for 15 January 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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396 kcal
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Fat: 21.50g | Prot: 5.30g | Carbs: 46.10g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Яшкино Хрустящие Вафли Сливочные. more...
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Gaining 7 kg a Week
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Elena_Nosenko's Weight History
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