Weigh In record (no journal entry) for 14 January 2023
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121.5 kg
Lost so far: 15.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2143 kcal
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Fat: 101.08g | Prot: 92.52g | Carbs: 204.62g.
Breakfast: Arcor Mermelada de Durazno, Casa Vegana Budín de Banana y Nuez. Lunch: Hellmann's Salsa Barbacoa, Patatas Fritas, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Chocolinas Chocotorta, Mayonesa, Chorizo, Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Turimar Chips. more...
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3598 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ChavitoBatista's Weight History
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