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Been a good week for me, so ready for spring, and working in the yard, mowed twice already. always enjoy the spring flowers, and always wish I had planted more in the fall. Life is good...Goodnight...God Bless
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102.1 kg
Lost so far: 11.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 78.46g | Prot: 127.04g | Carbs: 9.57g.
Breakfast: Bacon, Baken-ets Traditional Fried Pork Skins, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. Lunch: Great Value Baked Ham, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Venison/Deer Steak, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Strawberries. more...
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2861 kcal
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Exercise:
Desk Work - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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