Weigh In record (no journal entry) for 14 January 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1605 kcal
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Fat: 84.89g | Prot: 42.63g | Carbs: 181.81g.
Breakfast: Sementes Chia Secas, Banana Nanica, Farelo de Aveia, Cappuccino. Lunch: Azeitonas Pretas, Azeite de Oliva, Pepino (com Casca), Tomates, Cebolas. Dinner: Batatas Fritas (com Sal), X Salada. Snacks/Other: Montevérgine Torrone com Amendoim. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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