Weigh In record (no journal entry) for 14 January 2023
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65 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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953 kcal
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Fat: 44.02g | Prot: 14.69g | Carbs: 126.54g.
Breakfast: Паштет, Белый Хлеб, Черноголовка Кола, Chok-Ki Хрустящие Палочки в Глазури . Lunch: Lay's Рёбрышки Гриль. Snacks/Other: Желе, Растишка Йогурт с Клубникой. more...
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Gaining 0.8 kg a Week
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@mashroom's Weight History
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