Weigh In record (no journal entry) for 14 January 2023
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1072 kcal
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Fat: 56.94g | Prot: 37.96g | Carbs: 106.01g.
Dinner: Zucker, Müsli, Erdbeeren, Milram Sour Cream, Pahmeyer Gemüsetaler, Thomy Sonnenblumenöl (10g), Vemondo Veganes Gyros mit Zwiebeln, Brokkoli. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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Losing 3.5 kg a Week
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kecksi85's Weight History
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