Weigh In record (no journal entry) for 14 January 2023
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1854 kcal
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Fat: 95.73g | Prot: 79.44g | Carbs: 163.05g.
Breakfast: Скрепыши Кукурузные Палочки , Calve Майонез Классический, Вологодское Яйцо, Рубиком Ветчина Говяжья, Комо Сыр Кантри, Белый Хлеб. Lunch: Ulker Laviva Вафли, Картошка Вареная, Курица Гриль. Dinner: Lay's Чипсы. more...
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Losing 4.9 kg a Week
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ReginaBely's Weight History
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