Weigh In record (no journal entry) for 05 July 2011
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83.9 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 47.24g | Prot: 88.25g | Carbs: 308.13g.
Breakfast: Frozen Mixed Berries, Fat free vanilla yogurt. Lunch: Chicken Pennine Alfredo Hearty Bowls. Snacks/Other: Chocolate Fudge, Freezie, Bing Cherries, Baby Carrots, Peanut Butter, 12 Grain Bread. more...
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Gaining 0.1 kg a Week
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gemstorm2002's Weight History
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