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Tischgrillabend mit Lassmanns, danach Rötaliflasche leergesoffen :D.
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2023:
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1049 kcal
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Fat: 63.63g | Prot: 28.81g | Carbs: 87.46g.
Breakfast: Kaffee mit Milch. Dinner: Maestade Cervelas, Coop Sandwichtoast, Mayonnaise. Snacks/Other: Coop Prix Garantie Mayonnaise , Farmer Soft Brombeer & Apfel, Ovomaltine Crisp Müesli Snack, Lindt Chocoletti Milch, Kaffee, Dar-Vida Fromage. more...
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Gaining 8.4 kg a Week
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