Weigh In record (no journal entry) for 14 January 2023
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54.7 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1475 kcal
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Fat: 47.97g | Prot: 52.41g | Carbs: 212.90g.
Breakfast: Restoria Вареники с Творогом, Простоквашино Сметана 15%, Restoria Вареники с Вишней. Dinner: ВкусВилл Улитка с Пеканом и Кленовым Сиропом, Паста с Креветками. Snacks/Other: Banana Republic Банан Сушеный в Шоколаде, Орехи в Шоколаде, Магнит Хурма. more...
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Losing 1.4 kg a Week
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Rain.bow.'s Weight History
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