|
bismillah
View Diet Calendar, 14 January 2023:
|
1449 kcal
|
Fat: 69.83g | Prot: 87.58g | Carbs: 127.44g.
Breakfast: Pisang, Pisang, Tresno Joyo Madu TJ Murni. Lunch: Arnott's Good Time, Nasi Putih, Maestro Saus Tiram, Minyak Goreng Camar ( Fajrin) , Tempe, Ikan Kembung Balado, Ikan Cendro, Tomat Merah, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Telur, Cumi Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fajrin65's Weight History
|