Weigh In record (no journal entry) for 20 April 2015
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98.6 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 76.57g | Prot: 57.00g | Carbs: 156.91g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Tillamook Extra Sharp Cheddar Cheese, Yoplait Simplait Yogurt - Vanilla. Dinner: 2% Fat Milk, Chicken or Turkey Pot Pie. Snacks/Other: Lay's Classic Potato Chips (40g), Dickinson's Lemon Curd, Thomas' Original English Muffins. more...
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Gaining 0.3 kg a Week
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babba_gamma's Weight History
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