Weigh In record (no journal entry) for 14 January 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1766 kcal
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Fat: 58.81g | Prot: 72.16g | Carbs: 235.09g.
Breakfast: Prenagen Mommy , Prenagen Emesis, Kin Bulgarian Style Yogurt Black, Realfood Bird Nest. Lunch: Pangsit Polos, Bakmi GM Mie Ayam. Dinner: Telur Dadar, Steak Daging Sapi, Hoka Hoka Bento Nasi Putih, Sushi. Snacks/Other: Kue Pukis, Milo Milo Original, Regal Marie. more...
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Losing 0.7 kg a Week
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angelina melisa hariani's Weight History
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