Weigh In record (no journal entry) for 14 January 2023
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67 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1205 kcal
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Fat: 56.32g | Prot: 35.71g | Carbs: 142.43g.
Breakfast: Сырок Глазированный, Банан, Чай. Lunch: Чай, Сливочное Масло, Сыр, Колбаса Докторская, Батон Нарезной, Чай. Dinner: Витебское Молоко Йогурт "Фруктовый Бриз", Чай. Snacks/Other: Конфета, Чай. more...
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Losing 0.7 kg a Week
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veta2020's Weight History
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