Weigh In record (no journal entry) for 13 January 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2023:
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1185 kcal
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Fat: 46.62g | Prot: 39.21g | Carbs: 156.28g.
Lunch: 14" Pepperoni Pizza. Snacks/Other: Fritos Original Corn Chips, Capri Sun 100% Juice - Fruit Punch, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Egg. more...
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Gaining 7.0 kg a Week
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