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Yarın 1,3 saat kardiyo yapip burger yesem nolur ki ahsjskdnwkdkp
View Diet Calendar, 13 January 2023:
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1006 kcal
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Fat: 25.88g | Prot: 56.78g | Carbs: 135.22g.
Breakfast: Limonlu Kek, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Yoğurtlu Makarna, Karışık Yeşil Salata, Tavuk Göğüs Eti. Dinner: Karışık Yeşil Salata, Yoğurtlu Makarna. Snacks/Other: Nesquik Kakaolu Süt, Haribo Marshmallows, Şekersiz Türk Kahvesi, Sek Quark Yaban Mersinli. more...
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1730 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 15 minutes, Cardio - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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dilarasudee's Weight History
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