Weigh In record (no journal entry) for 13 January 2023
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1261 kcal
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Fat: 44.06g | Prot: 32.09g | Carbs: 188.35g.
Breakfast: 꿀, 바나나, 풀무원 찌개두부, 매일 매일두유 99.89, 사과 (껍질 제외), 나폴레옹 버터프레첼. Lunch: 현미잡곡밥, 오뚜기 진라면순한맛. Dinner: 롯데 프리미엄 소프트 땅콩샌드. more...
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Losing 0.4 kg a Week
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jina jeong's Weight History
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