Weigh In record (no journal entry) for 13 January 2023
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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394 kcal
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Fat: 17.31g | Prot: 22.72g | Carbs: 35.95g.
Breakfast: Лента Яблоко Симиренко , Квашеная капуста, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Растительное Масло, Яйцо. more...
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Losing 1.4 kg a Week
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Galina 1832's Weight History
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