Weigh In record (no journal entry) for 13 January 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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507 kcal
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Fat: 13.57g | Prot: 34.86g | Carbs: 60.67g.
Breakfast: Творог 5%, Сыр, Лаваш. Lunch: Суп Гороховый с Курицей. more...
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Gaining 2.8 kg a Week
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nosnitcina's Weight History
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