Weigh In record (no journal entry) for 13 January 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1426 kcal
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Fat: 82.63g | Prot: 50.79g | Carbs: 117.75g.
Breakfast: Сметана 20%, Прайм Стар Легендарная Воздушная Запеканка Прайм, Prime Капучино. Lunch: Рафаэлло Конфеты МАРАКУЙЯ, Три Правила Тыквенный Крем-Суп со Сливками. more...
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Gaining 0.4 kg a Week
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aesthetics.my's Weight History
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