Weigh In record (no journal entry) for 12 January 2023
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53 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1039 kcal
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Fat: 40.61g | Prot: 53.40g | Carbs: 123.16g.
Lunch: Pan Blanco, Cuadril, Huevo. Dinner: Dia Empanadas de Jamón y Queso, El Noble Empanada de Humita, El Noble Empanada de Carne Suave . Snacks/Other: La Perla Pan de Viena para Panchos, Grido Torta Milka . more...
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Gaining 0.3 kg a Week
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Agustinab2593's Weight History
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