Weigh In record (no journal entry) for 12 January 2023
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66 kg
Lost so far: 32 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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840 kcal
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Fat: 39.04g | Prot: 74.62g | Carbs: 51.51g.
Breakfast: Lider Palta Hass, Ideal Rapiditas, Huevo Cocido. Lunch: Aceite de Oliva, Dole Lechuga Escarola, Brócoli, La Preferida Filete de Pechuga de Pollo. Dinner: Pechuga de Pollo, Durazno, Ideal Rapiditas, Lider Tomate, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 1.8 kg a Week
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betzaberojas's Weight History
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