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View Diet Calendar, 12 January 2023:
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2204 kcal
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Fat: 90.22g | Prot: 144.18g | Carbs: 202.16g.
Breakfast: Sunpride Banana, Lean Lab 1/3 Pb Chocolate , Roti Italia, Muscle First Pro Whey 100 Vanilla Kurma Madu, Cimory Cimory Greek Style Yogurt Low Fat, Greenfields Low Fat Milk, Melon. Lunch: Bimoli Minyak Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kremesan, Kangkung, Finna Sambal Bawang, Nasi Putih. Dinner: Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sate Ayam, Telur Dadar, Indomie Mi Goreng Jumbo. Snacks/Other: Starbucks Iced Caffe Latte (Grande). more...
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martha_fitfoodie's Weight History
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