Weigh In record (no journal entry) for 12 January 2023
|
57.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
364 kcal
|
Fat: 7.86g | Prot: 32.72g | Carbs: 36.97g.
Lunch: Alface Americana, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido), Tomates, Hemmer Picles Suave em Conserva. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellasmn's Weight History
|